6 Responses to 21 Day Fix: Meal Planning Tips & My Favorite Foods

  1. Thank you so much for this! I am starting my journey and found your website so helpful! Thank you for putting in the time to help others.

  2. Thank you for doing this! I was looking for someone who was not a coach to describe the program and how successful you were at it. that cheesy buffalo dip sounds AMAZING.

  3. Meredith,
    Thank SO MUCH for this. I recently downloaded your google sheet and read and commented on another blog you wrote. You have no idea how you are inspiring and aiding me! I just now noticed you are a Sister of mine! So, I ask if you think of it, please pray for me as I start this journey.

    I am single, 62 and need to lose 70-80 lbs. I have been obese since …..forever! Many times I feel like it will never change, yet I struggle on as I know Our living God is teaching new things at each cross road I come upon.

    You are right I saying that some of us do not relate or find that “coaches” or the “whole food” type of people. I know whole food is best, but am not able to easily incorporate it into my life, after a lifetime of eating semi-healthy. Thank you again, I am asking our Father to give you a special blessing for your faithfulness and desire to encourage others like myself.

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stay-at-home mom to three beautiful children, wife to an incredible husband, and daughter of a loving God. I freely admit that I am not always the most creative or original person when it comes to crafting, decorating, organizing, cooking, etc...but I love being inspired by great ideas and putting my own spin on them! Look around, stay a while, and I hope through my *unoriginality* I can provide some inspiration to you, too!

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